I know that breakfast is the favorite meal for a lot of us - I love it! Sometimes, there isn't a lot of time for b-fast, though and it can leave me feeling disappointed. INsert: the Smoothie! The recipe I have here is really good, almost like dessert, and it will surely get you up and moving. AND, it may even help to drag you out of bed on Monday morning!
The flax oil is also really good for your skin, and helping to repair it & is great for your overall good health - Look it up!
mmmmmmm - this smoothie will get you moving and keep you full all morning long!
1. In a large cup combine: 1 banana, 1/2 cup of blueberries, 1 cup (+ more if needed) almond milk or other substitute, 1 Tbsp. flaxseed oil, 2 Tbsp. coconut dream vanilla ice cream (optional)
2. Use an immersion blender to combine everything:
(this is what it looked like before being mixed)
If you don't have an immersion blender, you can just throw everything in the blender and combine here.....This way you can make a big batch for all your co-workers or friends!!!!Here's the final product, Delicious!!!
Enjoy!.....and have a great Monday!
"One cannot think well, love well, sleep well, if one has not dined well." - Virginia Woolf
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